California is famous for changing how people do things. In California, Swedish massage has slowed dow and shifted to Esalen massage. People who have experienced Esalen Massage agree that it is an extraordinary form of bodywork. This unique style of massage integrates the whole body with long strokes, blending wisdom and techniques from other cultures, and weaves new concepts of subtle energy with bodywork. Originally developed by Charlotte Selver, Esalen massage emphasises on deep relaxing and emotional responses of the body when a conscious, structured and pleasant touch is applied. In addition, gentle rocking of the body, passive joint exercises and deep structural work on the muscles and joints, together with an energetic balancing of the body.

In this easy-to-use instructional program, you’ll be able to simultaneously view the video while giving an Esalen massage. Shot entirely on location at the acclaimed Esalen Institute in Big Sur, California.

Esalen massage evolved from the contributions of early teachers at this center for experimental education and it continues to expand and grow as present-day practitioners add to the whole. In comparison with Swedish massage, Esalen is very sensual, employing longer strokes and encourage emotional feedback. Esalen strokes are designed to improve a person's awareness. Some strokes extend from head to toe in order to give the receiver a physical sense of connectedness and unity. Practitioner will learn to increase the ability to "think with your hands".