This dvd is an introduction to the beautiful nurturing art of Hawaiian Lomi Lomi massage as it has been practiced for centuries. You will learn basic techniques put together into a full body routine that is easy to follow and fun to practice. The long flowing strokes and forearm techniques make Lomi Lomi a wonderful tool for professional therapists who want to save strain on their bodies and hands. Carrie's easy to follow instruction and flow of the work make it a fun way to share massage for those who are not professionals as well.